Daily Archives: December 18, 2018

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Nurture Your Body During Winter

Health Advice, Health TipsBy Heather Hartung December 18, 2018 Leave a comment

Each season requires a different approach to health because each season brings different mental and physical needs. So what does this mean for your body?

01. Identify
the true cause of symptoms/illness, complex health concerns often missed, sources of illness often missed or obscured, underlying root issues, underlying genetic variants, metabolic abnormalities, and environmental contributors/exposures, analyzing laboratory and anthropomorphic data in a way through the eyes of functional medicine provider
02. Reduce
inflammation and stressors
03. Optimize
detoxification, all physiologic functions of the body, RESTORATION to a healthy state
04. Support
the body (all symptoms), the mind, the spirit, the community, and education
05. Personalized Treatment
so that based on your unique biochemistry and environment you can become Fully Functional® for life.