Dr. Ellen Antoine, DO, FACEP, ABIHM, IFMCP completed her residency in Emergency Medicine at Albert Einstein Medical Center in Philadelphia, Pennsylvania. Dr. Ellen Antoine received her medical degree from Philadelphia College of Osteopathic Medicine in Philadelphia and her Bachelor of Science degree in Biology from Tulane University in New Orleans, Louisiana. Continue reading...

Fresh Arugula Salad

We love arugula (also called “rocket”) for it’s spicy, peppery flavor and it’s many benefits! Like other cruciferous greens such as kale and broccoli, it’s a nutritional powerhouse to infuse your body with health and vitality, help protect you from disease,and aid in detoxification.