Building Resilience
Building resilience requires optimization of habits in many areas of life. We must do the foundational work our bodies and minds need every single day!
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10 Easy Tips to Improve Digestion Naturally
You’re only as healthy as your gut! So, what can you start doing today to keep this all-important system in shape? Here are some tips!
Get Inspired with a Vision Board
A vision board creates a powerful reminder that the decisions you make on a daily basis can lead you toward or away from your goals. Here’s how to make one.
Virtual Doctors Night Out with Dr. Kellyann
We join a line-up of other health professionals to tackle topics surrounding COVID-19 such as: are we opening up too soon and how to adjust to a new normal.
Cooking Tips & Recipes to Make Your Life Easier Right Now!
Home cooked food is the healthiest food! Here are some tips to help you create delicious, nutritious meals and ramp up your skills in the kitchen.
Why You Should Treat a Strep Throat With Antibiotics
If you have bacterial strep throat, it’s best to get an antibiotic to treat it to avoid complications. But if your sore throat isn’t strep, no antibiotic is needed.
IVIG for PANDAS: Costs, What to Expect, Side Effects & More
Intravenous immunoglobulin (IVIG) is an effective, but costly, treatment for PANDAS. Is it right for your child? What can you expect? Does insurance cover it?
Perianal Strep: Diagnosis, Prevention, Treatment, & PANDAS
Perianal strep is a strep infection around the anal region that happens mostly in children under 10. We discuss natural remedies, prevention, and more.
Loneliness as a Parent of a Child with PANS/PANDAS
Our daughter had PANDAS. It didn’t only steal her joy, it drove us to the loneliest season of our lives. To other parents in our place: You are not alone.
PANS/PANDAS Interview On Fox 59
PANS/PANDAS can be treated! See how Dr. Scott has taken up the case with Indiana state lawmakers to get these treatments covered by insurance providers.
Why Some Doctors Believe PANDAS Isn’t a Real Diagnosis
A PANDAS diagnosis (abrupt onset form of childhood OCD) is still controversial. 20 years of science confirms it not only exists, but may even be more common than once thought.
Self Care for Caregivers
Making time to nourish yourself and creating the space to attend to your own needs makes you more centered, stronger and better able to support others.
OCD is a Bully in Your Brain: Battling OCD Obsessions
Anxious/fearful OCD thoughts are nothing but a dissatisfied bully. Here’s how to beat them by being Fully Functional® and stop the compulsions they cause.
14 PANDAS Treatments [Plus Natural Remedies + Comparisons]
There are many PANDAS treatment protocols that may be moderately to highly effective. We break them down by research, cost, insurance coverage, and more.
PANS/PANDAS Symptoms [& What to Do About Them]
Symptoms of PANDAS or PANS come on very fast — here’s how to identify them and options for treatment. Step 1: Your doctor will rule out other conditions like autism.
What To Do If Your Child Has PANS/PANDAS
What are PANS/PANDAS? How can you spot the signs? We cover the basics about this rare condition, symptoms & effective treatments.
Podcast: Body Talk Radio – PANS & PANDAS
In this podcast, learn how we identify PANS & PANDAS and treat environmental toxicities, chronic infections, and other complex medical conditions!
Beating the Winter Blues with a Mindset Shift
Winter is not meant to be a season of hustle, so let’s embrace that and come out on the other side, restored and ready for Spring renewal and energy!
Delicious Pumpkin Recipes
‘Tis the season for everything pumpkin! Enjoy these two delicious recipes!
Top Blogs of the Year 2019!
Here is a list of our top reads this past year! We hope you enjoy.
