Building resilience requires optimization of habits in many areas of life. We must do the foundational work our bodies and minds need every single day!
Home cooked food is the healthiest food! Here are some tips to help you create delicious, nutritious meals and ramp up your skills in the kitchen.
If you have bacterial strep throat, it’s best to get an antibiotic to treat it to avoid complications. But if your sore throat isn’t strep, no antibiotic is needed.
Intravenous immunoglobulin (IVIG) is an effective, but costly, treatment for PANDAS. Is it right for your child? What can you expect? Does insurance cover it?
Perianal strep is a strep infection around the anal region that happens mostly in children under 10. We discuss natural remedies, prevention, and more.
Our daughter had PANDAS. It didn’t only steal her joy, it drove us to the loneliest season of our lives. To other parents in our place: You are not alone.
A PANDAS diagnosis (abrupt onset form of childhood OCD) is still controversial. 20 years of science confirms it not only exists, but may even be more common than once thought.
Anxious/fearful OCD thoughts are nothing but a dissatisfied bully. Here’s how to beat them by being Fully Functional® and stop the compulsions they cause.
There are many PANDAS treatment protocols that may be moderately to highly effective. We break them down by research, cost, insurance coverage, and more.