Fully Functional Egg-Free Breakfast Ideas
One of the most common questions I hear from patients is: “what can I eat if I cannot eat eggs or toast, cereal, or dairy?” Here are some delicious options.
What To Do If Your Child Has PANS/PANDAS
What are PANS/PANDAS? How can you spot the signs? We cover the basics about this rare condition, symptoms & effective treatments.
Delicious Pumpkin Recipes
‘Tis the season for everything pumpkin! Enjoy these two delicious recipes!
Top Blogs of the Year 2019!
Here is a list of our top reads this past year! We hope you enjoy.
Natural Ways to Prevent and Treat the Flu
From a Functional Medicine perspective, prevention is the best medicine when it comes to the flu which is why we put together these flu prevention tips!
10 Ways To Love Your Liver & Optimize Your Body’s Natural Detoxification
It’s finally Spring and that means time to focus on detox and renewal! One of the best ways to do that? Show your liver some love!
Chronic Fatigue & Mitochondrial Disorders – You Don’t Need to be Tired All the Time
If you suffer from relentless fatigue, know that it’s not a lack of drive or motivation but possibly poor production of cellular energy. Learn more here…
“All Disease Begins in the Gut” – Healing Gastrointestinal Conditions
Each gastrointestinal tract (GI) is as individual as the owner. But there are a variety of symptoms that may indicate that all is not well in your digestive system.
Healing Lyme Disease and Other Tick-Borne Infections
Lyme Disease and other Tick-Borne Infections Lyme disease was first discovered in Lyme, Connecticut in the mid 1970s. It was found to be the cause of a sudden epidemic of arthritis in children. It is caused by a “spirochete” (a “corkscrew shaped” bacteria). Transmitted by tick bites, Lyme disease can make you very sick. It…
Why Do We Quit On Our Goals?
If the choices you make, no matter how small, lead you toward your vision, rather than away from it, that is progress! Vision is reached by habits practiced every day.