5 Steps to a Fully Functional Living Space
A Fully Functional living space is about more than just healthy food. We hope these simple tips will help you live more joyfully and fully in your own space starting today!
Boost Vitality & Reduce Stress Through Play
Play should be regarded as an essential nutrient in the diet of life.
Are Food Sensitivities Behind Your “Mystery” Symptoms?
Your skin is whacky, you’re fatigued all the time, and let’s not even start on your stomach! At Vine Healthcare, we work to discover the root cause of your symptoms, and this search often starts with determining whether you have food sensitivities.
Magnesium Deficiency & Supplement Options
Magnesium is super important in the body. It’s a cofactor in more than 300 enzyme systems that regulate protein synthesis, muscle and nerve function, blood glucose control, and blood pressure.
Tips to Becoming Fully Functional
Our single overarching goal for all of our patients is to be Fully Functional™ for Life. Check out these tips to help you along the road to optimal health.
What Does it Mean to be Fully Functional?
To address concerns about optimizing your health in the log run, we created a proprietary process called Fully Functional. What does it mean? Read on…
Shifting Your Mindset to Become Fully Functional
In our practice, Dr. Scott and I find that a patient’s mindset can make or break their outcome. We can have the most cutting-edge treatment options, but if patients aren’t willing to do the hard work of implementation and have a growth mindset they don’t experience the most fruitful progress.
What is Pelvic Floor Therapy?
Interested in learning more about Pelvic Therapy and how it can benefit your health? Check out this informative interview with our new Abdominal/Pelvic Floor Physical Therapist, Natalie Dereka, PT.
12 Tips to Spring Clean Your Body and Life
Spring has sprung! Let’s honor this amazing season by getting aligned with all it stands for. It also means it’s time for a little spring cleaning! You know that stagnant energy leftover from too many heavy winter foods and too much lying around indoors? Time to let that go, reset and rejuvenate!
Simple Tips for Daily Detox
Did you jump out of bed this morning, positively bursting with energy? Do you ever? Energy levels sometimes ebb and flow, but if this is a consistent struggle for you, there are some simple daily detox practices you can put into place that can really help!