This recipe is inspired by French cuisine. It is light and delicious, but most importantly EASY to make.
Borscht is great to have when you are feeling under the weather as it helps to reduce inflammation and detoxes the body. It is delicious served hot or cold.
Falafel are chickpea (garbanzo bean) patties that are typically made with a deep frying process. This recipe is made more healthful by using baking as the cooking method rather than deep-frying. These patties are great as a very “travelable” snack or as a protein source for your healthy snack, lunch or dinner. They can be…
If you’re looking for healthy Valentine’s treats to make for those you love, try these healthy chocolate “truffles”! Raw cacao, combined with your favorite nut butter, some coconut oil, ground flax, a clean protein powder and just a touch of honey make these a guilt-free, healthy treat that everyone will love!
When summer’s bounty gives you green beans and ripe garden tomatoes, combine them to make this delicious and nutritious summer salad!
Sea veggies aren’t just for sushi anymore! Adding mineral-rich seaweed to your diet is another way to help prevent aging, disease and detox the body.
Cereal is a staple breakfast food for most Americans, but store bought cereal is highly processed, made with refined flours and loads of extra sugar.
Are you a fan of soups? So are we! We are currently enamored with lentils and wanted to share this delicious recipe with you all. Enjoy!
This savory Cashew Avocado Spread will quickly become a hit at social gatherings! It’s extremely versatile and provides a fantastic flavor component to just about everything!
The beauty of this cereal? It’s only cinnamon and coconut with added chia and hemp hearts.