Health coaching in a doctor’s office setting offers you so much more than standard health coaching. Our health coaching helps you make transformational health behavior changes while supporting you so that you can be Fully Functional® by implementing your personalized treatment plan – so you can get your life back.
Our health coaching bridges the gap between:
- Your doctor’s medical recommendations and…
- Successful implementation of your treatment plan
Our health coaching has been designed to help you:
- Successfully implement behavior change
- Identify personal values
- Break harmful habits
- Create healthy habits
- Develop inner body wisdom
- Establish a healthy relationship with food
- Create a positive relationship with your body
- Become actively involved in your own healing process
… And ultimately make your health goals a reality.
Our Health Coaching is Tailored to Your Condition
Our health coaching is tailored to your health concerns and long-term goals – it’s health coaching that meets you where your are today.
Health coaching is a critical step in the healing process for so many of our patients – both in individual sessions and in group settings.
In individual programs, we look at your daily life and find solutions that work for you. This is a one-on-one approach that gives you extra attention and care at your most delicate times.
In the group health coaching setting, not only do you have the support of your doctor and a certified health coach, but you get the added support of other patients who are going through the same struggles as you. These patients know exactly what you’re going through, and connection through shared experience is priceless.
Health Coaching – Beyond Our Office
When it comes to taking the steps necessary to truly turn your health around, a huge part of your success depends on you. You’ll need to implement lifestyle changes for your body to fully heal and detox so your body has the best possible chance to reverse any damage and optimize your health.
We know firsthand how difficult it can be to make these necessary changes – to break bad habits while creating new healthy ones. But it’s important to remember this process is not a test of your willpower. Attempting to change by sheer willpower very difficult and seldom successful. What we do on a daily basis is so deeply ingrained into our subconscious mind, it can feel next to impossible to make the changes you know you need for an improved life.
This is where our health coaching programs come in…
Over the years we’ve developed health coaching programs to address the various needs of our patients. We offer both personalized individual programs and group programs that help support you and empower you to be successful on your health journey.
We have the support and tools you need to turn your life around.
What Does Health Coaching Look Like?
You might be wondering what to expect with health coaching. Our health coaching is completely customized to fit you. Meaning, a lot will depend on your condition and the state of your current health.
For people with more complicated illnesses, we often recommend individualized health coaching because you can get intensive one-on-one attention. As you progress, you can move into our group coaching programs where you get:
- The accountability of a group
- The camaraderie of shared experiences
- A place to share your successes throughout your health journey