Anxious/fearful OCD thoughts are nothing but a dissatisfied bully. Here’s how to beat them by being Fully Functional® and stop the compulsions they cause.
From a Functional Medicine perspective, prevention is the best medicine when it comes to the flu which is why we put together these flu prevention tips!
Each gastrointestinal tract (GI) is as individual as the owner. But there are a variety of symptoms that may indicate that all is not well in your digestive system.
Keep the holidays magical by prioritizing your wellness. Here are some tips and reminders to ensure you have healthy holidays!
Play should be regarded as an essential nutrient in the diet of life.
Our single overarching goal for all of our patients is to be Fully Functional™ for Life. Check out these tips to help you along the road to optimal health.
Whether our goals are health related or the progress we are trying to make is toward something else, like following a calling, resistance prevents us from doing what we are meant to do and being who we are meant to be.
With Valentine’s Day coming up many of us are focused on romantic love or lavishing love and goodies on our kids. This is important, but what about showering a little love on yourself?
Sometimes our bodies can get it wrong and attacks itself. This is thought to be result of molecular mimicry. Learn more here…